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Do you have a curvy spine This might sound odd but the shape of your spine can affect how your stomach looks. If you have excessive lordosis, you might find that no matter what you do you always seem to have a stomach that just doesn't want to go away. The problem isn't with your stomach, instead it likes with your spine. Lordosis is a condition where a person's spine has an excessive curve that causes your stomach to stick out more than normally. If you find yourself in this situation, then the best you can do is focus on doing workouts that target muscles in and around your waist area. It is vital that you have an ab workout that you do daily for the best results.Let's face it, anyone that has participated in the P90X exercise program knows that it was designed to help you build lean muscle and shed unwanted pounds and fat. Some of the P90X before and after pictures you see on the internet are simply amazing, they just confirm that this program is no joke and one can easily achieve their fitness goals by following it.
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